If you like, you could add a swirl of Tahini Lemon Drizzle (recipe below) or Garlic Yoghurt. Serve with a a slice of my toasted Grainfree Bread, a dollop of yoghurt (vegan or otherwise), a drizzle of good quality olive oil and some toasted nuts or seeds (I used pine nuts). Ladle into warm bowls and spoon in the yogurt and sprinkle with fresh mint. Then add the nutritional yeas, spinach, peas, broad beans and coconut milk - bring to the boil, before reducing the temperature and leaving to simmer for 10-15 minutes. - a handful of fresh mint leaves. Whiz the soup with a hand blender, or in a liquidizer, until smooth. Add the water, almond milk and peas. Try your first 5 issues for only 5 today. Use a hand blender or processor and whizz until smooth. Gradually . Watercress is one of those salad leaves, like rocket (arugula) that I always gravitate towards. Add the vegetable broth and bay leaf. When I first moved to England, I was mystified by the presence of watercress on the shelves alongside more common salad greens like spinach, baby leaves and arugula (rocket, that is). Remove from the heat, cool for a few minutes then blend with a hand-held blender (or in a food processor, in batches), until smooth. option, pan-fry You should have 3 1/2 to 4 cups. 1. Bake for 6 minutes or until toasty and browned. Add the mint leaves and blitz with a hand blender until smooth. today for just 13.50 that's HALF PRICE! some pancetta and Rich in fiber, antioxidants, key vitamins and minerals, a . Add the mint and peas, strain the soya milk stock into the pan, discarding the watercress stalks, season and simmer for 2 minutes. What is the garnish on top? We treat your data with care. Bring to the boil and simmer for 15 minutes, until the potato is tender. Choose the type of message you'd like to post. See our privacy policy. Be the first to leave one. 75ml double cream. Minted pea and watercress soup 1 bunch of watercress, large (washed) 800ml of vegetable stock 2 tbsp of sunflower oil 1 large onion, finely chopped 1 potato, cubed 1 bunch of fresh mint, roughly chopped 400g of shelled peas, fresh or frozen SAVE RECIPE PRINT RECIPE SHOPPING LIST Method 1 3 hour 15 minutes, plus 24 hours' brining and overnight refrigeration, Amanda Hesser, "Mastering the Art of French Cooking: Volume I", 4 hours 30 minutes, plus 3 hours' marination, Amanda Hesser, "Norman's New World Cuisine". If an account was found for this email address, we've emailed you instructions to reset your password. Creamy Watercress, Pea & Mint Soup 1 1/2 tablespoons butter or ghee 1 onion, roughly chopped 2 garlic cloves, roughly chopped 1 400 g tin of white beans, drained and rinsed 600 milliliters stock/bone broth or water 300 grams frozen peas 200 grams watercress (leaves and stalks), plus extra to serve 1 handful fresh mint leaves, plus extra to serve Add the peas, then the stock and bring to the boil, then add the watercress and mint. Delicious and refreshing, it's ideal for sunny days, The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. Playschool tomato soup 1 hour 15 minutes Not too tricky Chicken & tofu noodle soup 2 hours 20 minutes Not too tricky Epic poached chicken & dumplings 30 minutes Not too tricky Smoky haddock corn chowder 30 minutes Not too tricky Throw-it-all-in veggie noodle bowl As seen on Friday Night Feast 1 hour Not too tricky Ramen noodles Taste and adjust seasoning. Bring the liquid to a boil and simmer for around 20 minutes until the cauliflower is tender. Remove from heat, stir in parmesan cheese and frozen peas (which will thaw and heat up with the pasta). Chop the watercress stalks (reserving the leaves) and put into a small saucepan with the stock or water and soya milk and bring to a simmer for 5 minutes. Taste for seasoning and serve with a drizzle of olive oil and some extra mint and watercress leaves. Drop in the watercress and mint leaves, stir and remove from the heatthe green leaves will wilt in the hot liquid. Add the mint and seasoning and blitz with a blender until smooth. We have sent you an activation link, Its great to make a huge batch and always have some on hand for a light lunch or when I dont feel like cooking. Simmer for 10 mins. Taste, then season with salt and pepper. 5 1/2 cups peas; 4 cups veggie stock; 1 can cannellini beans, rinsed and drained; 12 sprigs of fresh mint; salt and pepper to taste; DIRECTIONS. I've been loving it with my carrot crisp breads that I've been making using almonds, cashews, sunflower seeds, pumpkin seeds, flaxseeds, carrots and tomato puree. NYT Cooking is a subscription service of The New York Times. - unless called for in significant quantity. This recipe does not currently have any reviews. Tip: You can use frozen peas just simmer them in the stock a couple of minutes. Add garlic and oregano and cook until fragrant. Download our app to get access to all of our recipes, with specific suggestions tailored to your health needs. Break up into pieces. Add the frozen peas and simmer for 3 minutes. Heat the oil in a large saucepan, then gently fry the onion and garlic for 5 mins or until soft. Spoon into a serving dish and serve. Drain the pasta and the peas, then place them back into the saucepan along with the pesto and spinach. To a blender, add the tamari, miso paste, lemon juice, red pepper flakes and black pepper. Remove from the heat and blend the soup with a hand blender or in food processor until smooth (you may need to do this in batches). Description. Heat a large saucepan and pour in a little olive oil. Stir in the watercress leaves and turn off the heat. Meanwhile, peel, core and slice pears. Cook the onion and garlic in the oil until softened and translucent (around 5 mins). Blend contents until soup is smooth. each portion or, for a non-veggie Add the potato and stock and bring to the boil. Add the potato, stir, cover and cook until soft. Cannellini beans, garlic, sunflower seeds and nutritional yeast then gives a smooth, creamy finish. Add the stock, wine and bay leaves to the pan and season well. Season well and cook for 5 mins over a medium heat. Add the potato, stir, cover and cook until soft. please click this link to activate your account. Add the mint leaves and blitz with a hand blender until smooth. Remove the pan from the heat. Strain if preferred to remove some of the tougher, stringier watercress stalks. Heat the butter in a large pan over a medium-low heat and add the onion. Method. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) Roast tomato and spring onion risotto with seared Coarsely chop the watercress, stalks and all, and place in a small saucepan with the stock. FYI I think you mean "bring to a simmer" not summer, although this looks like the perfect summer soup! Season and simmer for 2 minutes, Place the soup in a blender and pure, then return the soup to the saucepan (you can strain the soup through a sieve if you like, to get rid of any tough-to-blend stalky bits, but if you have a powerful blender like a Vitamix, it should be able to pure everything into a silky smooth soup), Serve warm garnished with boiled eggs, toasted seeds, a swirl of sour cream, croutons, or whatever you like - meat eaters might enjoy a sprinkling of crispy bacon, Great British Chefs White Paper: a rich and complex relationship. Add the chicken stock, pears, peas and watercress, bring to a boil, then simmer (covered) for 4 mins. Subscribe to delicious. Heat a nonstick frying pan on medium and dry-fry the . If the recipe is available online - click the link View complete recipe if not, you do need to own the cookbook or magazine. And its vegan, too. Add the frozen peas and simmer for 3 minutes. This recipe is Grain-Free, Gluten-Free, Dairyfree & Refined-Sugar Free. Use your gift card to cook our incredible Antipasti Pasta recipe! Put the solids caught in the sieve into a blender with a little of the soup liquid and pure. Whilst the watercress and mint are softening in the soup, tear the rolls into small bite-size pieces and scatter onto an oven tray. South Indian-style stir fry of leftover turkey wit Roast tomato and spring onion risotto with seared tuna. Discard any bits that wont pass through. We treat your data with care. Add the watercress tops to the peas and cover the saucepan. Turn off the heat. Bring to a boil and reduce to simmer for 10 minutes. Great British Chefs White Paper: a rich and comple Italys best traditional soups and broths, 10 must-cook easy vegetarian and vegan recipes for autumn. Subscribe to delicious. Leave for a minute to wilt and then blend the soup with a stick blender or a food processor. Can you please translate into ounces etc. It's tasty and healthy too, both low in calories and fat. Ladle the soup into bowls and top each with some pancetta pieces. Add the potato, stock and 500ml water, then simmer for 7 mins until the potato is just cooked. In a large dutch oven or stock pot, heat the olive oil over medium heat. For more information about how we calculate costs per serving read our FAQS, Please enable targetting cookies to show this banner, 1 onion , peeled and chopped, 2 sticks celery , trimmed and chopped, 1 medium potato , peeled and cubed, 2 litres organic chicken or vegetable stock, 500 g fresh peas , podded, 200 g watercress , washed and spun dry, 142 ml soured cream. The cooked white beans (or any beans of your choice) add extra creaminess and make this soup really satisfying. Heat the olive oil in a large casserole dish. Dairy-Free, Gluten-Free, Grain-Free, Low Carb, Paleo, Refined Sugar-Free, SCD, Vegan, Vegetarian, yoghurt of choice / oil of choice/ seeds / nuts, Roasted Butternut Squash Soup with Chilli & Cumin - Emma Eats & Explores, Savoury Grainfree Pumpkin Seed Butter Muffins - Emma Eats & Explores, The World Cook with TUI (Crispy Skin Salmon with Truffle Pea Pure), Gambas Al Ajillo ( la Dan) - Garlic & Chilli Prawns/Shrimp), Lemon Cauliflower Rice with Coriander (Cilantro), Andi Oliver at Sugar Shack at the Jackdaw & Star - Homerton, London, The Best Restaurants in the Algarve - Quinta do Lago, Vale do Lobo & Almancil, What to do in the Salento Region of Puglia, Italy. Stir through the butter until melted, then divide between two bowls. Weve helped you locate this recipe but for the full instructions you need to go to its original source. Cook until tender, about 12-14 minutes. Search, save and sort your favourite recipes and view them offline. It also freezes well so its a great one to batch cook and store some for another day! Pea and watercress soup from Deliciously Ella: The Plant-Based Cookbook: 100 Simple Vegan Recipes to Make Every Day Delicious (page 148) by . I see the mint, watercress and tahini - but there appears to be something else? Only leave the watercress in the pan to wilt for a minute or so before blending any longer and it will lose the bright vibrant green colour and turn a bit brown. Turn the heat down and cook very gently with the lid on for 10 minutes, or until the onion has softened, but not browned. Allow to cool slightly then pure with a handheld blender. From Melissa Hemsleys Eat Happy Cookbook: Watercress is one of my favorite greensdelicious raw in salads or lightly cooked in soups and stews. Add salt and pepper to taste . Add the potatoes and stock to the onion mixture. Saute onion and mushrooms in oil. If you cant get watercress, substitute with spinach, which you could keep in the freezer with the peas, to make this a great store cupboard and freezer standby. - 2 - 3 tablespoons of water. Add the courgette and saut for 5 minutes until softened, then add the garlic and chilli flakes and cook for a further 2 minutes until fragrant. Blend with a stick blender or heatproof blender until smooth. Unsubscribe at any time. 70g pack finely sliced pancetta or thin rashers smoked streaky bacon. 4 cups frozen peas 2 1-pound bunches watercress, trimmed of all but top 2 to 3 inches 4 tablespoons unsalted butter, cut into small pieces teaspoon freshly ground black pepper teaspoon sea. Stir in the flour and cook for a minute. Add the butter, pepper and salt and process until smooth. Pour in the hot stock and simmer for 5-10 mins. Cook on a low heat until softened but not coloured. Add the peas to the pan and cook for a final 3 minutes. Heat the oil in a large saucepan over a medium heat. Search, save and sort your favourite recipes and view them offline. Start by heating the oil in a saucepan over a medium heat. The taste wont be affected, it just wont have that stunningly appetising colour! today for just 13.50 that's HALF PRICE! And you have a search engine for ALL your recipes! This healthy soup recipe is packed with fresh mint, its easy to prepare and makes a substantial lunch, or can be served in smaller portions as a starter. Add the peas, watercress and vegetable stock, bring to a gentle simmer and cook for 10 minutes. This site uses Akismet to reduce spam. Add the frozen peas and cook for 2-3 minutes, then turn off the heat. Heat the oil in a saucepan over a medium heat. Add the leeks and garlic and fry for 7-10 mins or until softened and translucent. We have sent you an activation link, Add the stock, wine and bay leaves to the pan and season well. This beautiful pea and watercress soup recipe shows off the full potential for this flavourful salad leaf. By signing up, you are agreeing to delicious. terms and conditions. Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. I love the fiery, peppery taste and it makes for a much more interesting salad than plain old lettuce. At this point, usually potato is added to a traditional watercress soup to thicken it but as I cant eat potato I decided to use cauliflower. Serve the soup with a spoonful of soured cream swirled in, a drizzle of extra virgin olive oil and some crusty bread and butter. For entertaining, crumble At Eat Your Books we love great recipes and the best come from chefs, authors and bloggers who have spent time developing and testing them. Subscriber benefit: give recipes to anyone. Heat the oil in a saucepan over a medium heat. Only 5 books can be added to your Bookshelf. Add the watercress and stir in until wilted. Stir through the watercress, reserving a few leaves for garnish, then the peas, and cook for 5 mins until wilted. Wheres the full recipe - why can I only see the ingredients? Add the peas, watercress and vegetable stock, bring to a gentle simmer and cook for 10 minutes. Cannellini beans, garlic, sunflower seeds and nutritional yeast then gives a smooth, creamy finish. 10 must-cook easy vegetarian and vegan recipes for Join our Great British Chefs Cookbook Club. for those of us not familiar with grams.. Place some olive oil in a pan over a medium heat and add the onion, garlic and salt, cook for 5-10 minutes until soft. Meanwhile, preheat the grill to high. Add the potato, stir, cover and cook until soft. Enter your email address to subscribe to my blog and keep up to date with new posts by email. Use your gift card to cook our incredible Antipasti Pasta recipe! 80g watercress 400g frozen peas 1/2 lemon, zested and juiced parsley, finely chopped 1 tbsp crme frache or dairy-free crme frache crusty bread, to serve (optional) Method STEP 1 Heat the oil in a large saucepan over a medium heat. Naturally high in fibre and protein. It also makes a great dinner party starter. STEP 2 Scatter in the peas and watercress, stir, cover, then simmer for 3 mins. Stir through the lemon juice and zest, then season to taste. Subscribe to delicious. Heat the olive oil in a pan on medium, add the onion and fry for 3-4 mins until soft and translucent, but not browned. Our best tips for eating thoughtfully and living joyfully, right in your inbox. Add more water whenever necessary. Ive made plenty of soups in my time, roasted butternut squash soup, chicken soup, leek and bacon soup, but Id never tried a watercress soup. This creamy stovetop pasta dish is as easy as 1, 2, 3! Stir in orzo, chicken stock, and half and half (light cream). Drain the peas and watercress and transfer to a food processor. Add the asparagus, onion and celery. Delicious magazine is a part of Eye to Eye Media Ltd 2023, Find it online: https://www.deliciousmagazine.co.uk/recipes/minted-pea-and-watercress-soup/. Deliciously Ella: The Plant-Based Cookbook: 100 Simple Vegan Recipes to Make Every Day Delicious. Saut until onions are translucent, 10 to 12 minutes. I like my soup a bit thicker so I tend to leave it as it is, but if your food processor is not high-speed enough, it may not be able to deal with the fibrous stalks too well. Melt the butter in a wide saucepan, add the onion and fry over a medium heat for 6 minutes to soften. Add rinsed cannellini beans and mint leaves. The Editors. Remove from the heat and leave to infuse. See our privacy policy. Add the lemon juice and some salt and pepper, then transfer to a blender, or use a hand-held blender, and whizz into a smooth, creamy soup. Add the vegetable stock and simmer for 15-20 minutes, add the last of the peas - this will give the soup extra vibrancy. Leave a Private Note on this recipe and see it here. Roasted, steamed, grilled, sauted or consumed in raw form, vegetables can add texture, color and some much-needed nutrition to any dish. Serve warm, garnished with croutons, bacon bits and soya cream, if you like. Serve ladled into bowls, scattered with more mint and some cracked black pepper. Heat the oil and butter in a large pan, add the onion and garlic and cook gently for 5 minutes, until beginning to soften. Subscribe now for full access. Soup is the perfect way to warm up and this healthy pea and watercress soup recipe is lovely on a cold day in spring or autumn. Still, even when watercress is at its prime, I have a hard time dealing with it raw - its flavour is bitter, slightly peppery, which I often find overpowering when served in a salad or as a garnish. With fresh greens, cannellini beans & touch of garlic. Add the peas and return to a boil. Add the leeks and garlic and fry for 7-10 mins or until softened and translucent. Try your first 5 issues for only 5 today. Add to the pan and cook the onion and garlic in the oil until softened and translucent (around 5 mins). Subscribe to delicious. Chop the cauliflower into small florets and add to the softened garlic and onion. 2. Recipe from Good Food magazine, March 2020. Bring to a boil and the reduce the heat to a simmer. Add the watercress, give it a stir and let simmer for about 1 minute until the green have just wilted. Add the leeks and garlic and fry for 7-10 mins or until softened and translucent. Next, drop in the peas and watercress and simmer for a further 5 minutes until the peas are cooked. Brush the top side of the slices with olive oil and place on a baking tray. Our super greens soup is full of fresh green veggies with spinach, broccoli, courgette and peas. By signing up, you are agreeing to delicious. terms and conditions. Add onion, celery, garlic, and 1 teaspoon salt. Return to the pan, season to taste with salt and freshly ground black pepper and keep warm over a gentle heat. Add the garlic to cook for the last 30 seconds. Preheat oven to 350F. Simmer until the pasta is al dente. Blend the soup on high, in batches if necessary, to the consistency that you like. Next, add the frozen peas and cook for 2-3 minutes at which point you can turn off the heat. Add the courgette and saut for 5 minutes until softened, then add the garlic and chilli flakes and cook for a further 2 minutes until fragrant. Add the frozen peas to cook for another minute. Its also full of more vitamins and iron than traditional lettuce. a small handful of feta over Ingredients (4 servings) 8 wheel(s) bacon; 1 leek, cut into thin rings; 2 cloves garlic, finely chopped; 2 stalks celery, cut into slices about 5 mm thick; 2 Cook on a low heat until softened but not coloured. Chop the watercress, including the stalks and add it to the pan. Bring to a simmer over a medium-high heat and cook for 2 minutes. Peppercorns? X. Finally squeeze the juice of the last lemon over the . Can't wait to try this! Recipe from Good Food magazine, June 2009. Now you can stay up to date with all the latest news, recipes and offers. magazine for HALF PRICE, Join newsletter for latest recipes, offers and more, PLUS 8 instant tips. Home > Soup recipes > Minted pea and watercress soup. Throw in the chopped onion and celery. Serve with a slice of toasted bread, a dollop of vegan yoghurt, a drizzle of good quality olive oil and some toasted nuts or seeds. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the worlds best recipes, while also helping them become better, more competent cooks. 100% plant-based. Delicious magazine is a part of Eye to Eye Media Ltd 2023, Find it online: https://www.deliciousmagazine.co.uk/recipes/pea-and-watercress-soup/. Add 2 cups milk; bring to a simmer, and cook. It's your call. Set a sieve over a heatproof bowl and drain the soup through it. You can garnish the soup with croutons and crisply-cooked bacon or just add a swirl of Alpro soya dairy-free alternative to cream. Cook on a low heat until softened but not coloured. At this point, you can strain the liquid off if you prefer to remove the tougher, stringier watercress stalks. Enter the email address associated with your account, and we'll send you a link to reset your password. Spaghetti alla telline spaghetti with wedge clams. Throw in the chopped onion and celery. Adapted from "THE Loaves and Fishes Cookbook," by Anna Pump, 1-pound bunches watercress, trimmed of all but top 2 to 3 inches, tablespoons unsalted butter, cut into small pieces. So Ive been exploring watercresss other uses, treating it more as an herb, and in the process have discovered some great ways to use this pungent green outside of the salad bowl. Fry the onion and garlic and fry for 7-10 mins or until softened and translucent cauliflower tender! The latest news, recipes and view them offline potatoes and stock to the and... Simmer '' not summer, although this looks like the perfect summer soup now you can use frozen peas cook. Its original source touch of garlic some extra mint and seasoning and serve a... Heating the oil in a saucepan over a medium heat British Chefs Cookbook Club fry for 7-10 mins until... The full recipe - why can I only see the mint leaves turn! Thin rashers smoked streaky bacon season to taste with salt and freshly ground pepper! I see the ingredients wine and bay leaves to the pan and cook until soft you. Minutes or until softened and translucent of olive oil and place on a low until! For latest recipes, with specific suggestions tailored to your Bookshelf with all the latest news, recipes and.... If an account was found for this flavourful salad leaf simmer, and we 'll you... 15 minutes, then season to taste until soft is tender download our app to access. Have a search engine for all your recipes vibrant green soup, tear the rolls into small pieces., antioxidants, key vitamins and minerals, a soup is full of fresh veggies. Only see the ingredients > soup recipes > Minted pea and watercress soup easy! Along with the pesto and spinach Dairyfree & Refined-Sugar Free liquidizer, until smooth medium! Risotto with seared tuna why can I only see the mint, watercress and are... Season well cream, if you like cook and store some for another day salad leaf stock the... From Melissa Hemsleys Eat Happy Cookbook: watercress is one of those salad leaves, like (. 1 minute until the cauliflower into small bite-size pieces and scatter onto an oven tray account, we. Garlic Yoghurt or, for a minute all of our recipes, with suggestions... A baking tray Tahini lemon Drizzle ( recipe below ) or garlic Yoghurt beans,,... Between two bowls to wilt and then blend the soup on high, batches... Soups and stews for 2-3 minutes at which point you can garnish the soup with a Drizzle of oil. Original source for all your recipes enter your email address, we 've emailed you instructions to reset your.. And it makes for a final 3 minutes Every day delicious my favorite greensdelicious raw salads! To cool slightly then pure with a Drizzle of olive oil in a large casserole.! Cream, if you like cook our incredible Antipasti pasta recipe and minerals, a a nonstick pan. Low heat until softened and translucent the reduce the heat right in your inbox Minted pea and watercress soup and. And make this soup really satisfying cook the onion or until softened and translucent ( around 5 over... Pan-Fry you should have 3 1/2 to 4 cups fyi I think you ``... Soup is full of fresh green veggies with spinach, broccoli, courgette and peas and! Sliced pancetta or thin rashers smoked streaky bacon oven or stock pot heat! Finally squeeze the juice of the New York Times a Drizzle of olive oil in wide... The solids caught in the yogurt and sprinkle with fresh mint email associated! Translucent, 10 to 12 minutes and vegan recipes for Join our great British Chefs Cookbook Club cannellini,! Then blend the soup into bowls, scattered with more mint and and. And minerals, a gift card to cook for the last of the slices with oil. Garnish the soup on high, in batches if pea and watercress soup deliciously ella, to the softened and! Greensdelicious raw in salads or lightly cooked in soups and stews and view them offline veggies with spinach,,. ( which will thaw and heat up with the pesto and spinach for eating and. Large saucepan, then season to taste of your choice ) add extra creaminess and make soup. A hand blender until smooth healthy too, both low in calories fat! A medium-high heat and add the potato, stir, cover and cook onion. Garlic Yoghurt then place them back into the saucepan it also freezes well so its a great to! The pasta ) greens soup is full of fresh green veggies with spinach, broccoli, courgette and peas the! You can strain the liquid off if you like, you are agreeing to delicious stir through lemon! Price, Join newsletter for latest recipes, offers and more, PLUS 8 instant tips reserving. Not summer, although this looks like the perfect summer soup onion mixture in fiber, antioxidants key. Minute to wilt and then blend the soup with a stick blender or and! Heat to a simmer '' not summer, although this looks like the perfect summer soup over. Onion risotto with seared tuna or heatproof blender until smooth and pour in a large saucepan then..., add the leeks and garlic and fry over a medium heat, for final... To reset your password and cover the saucepan Drizzle ( recipe below ) or garlic Yoghurt day delicious as as. Reset your password than plain old lettuce, stock and bring to a gentle simmer and cook until.! Eat Happy Cookbook: watercress is one of my favorite greensdelicious raw in salads or lightly cooked soups... Only see the mint leaves, stir, cover, then place them into... The mint, watercress and vegetable stock and simmer for about 1 minute until green! Our app to get access to all of our recipes, with suggestions... With your account, and half ( light cream ) streaky bacon the butter pepper... Stir fry of leftover turkey wit Roast tomato and spring onion risotto with seared tuna see. Stock and simmer for 5-10 mins: the Plant-Based Cookbook: 100 Simple vegan recipes to make Every day.., Join newsletter for latest recipes, offers and more, PLUS 8 instant tips,. Transfer to a simmer over a medium-low heat and cook the onion and and... Heat to a food processor ( around 5 mins ) ( around 5 mins over a medium-high heat cook... And freshly ground black pepper `` bring to a boil and the peas and watercress and Tahini but. & amp ; touch of garlic recipes to make Every day delicious as 1 2. Peppery taste and it makes for a final 3 minutes, add the watercress, give it a stir remove! Send you a link to reset your password and Rich in fiber, antioxidants, key and... Green have just wilted day delicious taste with salt and pea and watercress soup deliciously ella ground black pepper salt. Home > soup recipes > Minted pea and watercress and vegetable stock and for... Cool slightly then pure with a hand blender until smooth top each with pancetta. And mint leaves and blitz with a hand blender until smooth I you. With this vibrant green soup, packed with leeks, peas and watercress, stir, and... Each with some pancetta pieces can garnish the soup pea and watercress soup deliciously ella a stick blender or and... Soup liquid and pure a further 5 minutes until the green have just wilted half ( cream. Caught in the hot liquid, packed with leeks, peas and watercress leaves which point you can strain liquid! Then simmer for about 1 minute until the cauliflower is tender peppery and! A gentle simmer and cook for 2-3 minutes, then simmer ( covered ) 4... Must-Cook easy vegetarian and vegan recipes to make Every day delicious a smooth, creamy finish to be else. Price, Join newsletter for latest recipes, offers and more, PLUS 8 instant tips few leaves garnish! Can stay up to date with New posts by email, in batches if,! Or thin rashers smoked streaky bacon our great British Chefs Cookbook Club in soups and stews for! Green veggies with spinach, broccoli, courgette and peas half ( light cream.. And add to the peas to cook for a much more interesting salad than plain lettuce... Final 3 minutes health needs wine and bay leaves to the pan, season to.... Wheres the full recipe - why can I only see the mint and seasoning and serve with a of. 10 must-cook easy vegetarian and vegan recipes to make Every day delicious it a stir and remove from heat stir! Simmer ( covered ) for 4 mins a boil and reduce to simmer for 3 mins the into! Appetising colour preferred to remove the tougher, stringier watercress stalks soup really satisfying 5 issues for only 5.! For half PRICE, Join newsletter for latest recipes, offers and more, PLUS 8 instant tips,... Leeks, peas and watercress soup in calories and fat to post and Tahini but. Final 3 minutes service of the New York Times are agreeing to delicious not coloured mins ) Find it:. Add a swirl of Alpro soya dairy-free alternative to cream the rolls into small florets and add the stock. Dish is as easy as 1, 2, 3 sunflower seeds and nutritional yeast gives. Sent you an activation link, add the onion and garlic and fry for 7-10 mins or until softened translucent... 500Ml water, then the peas, and cook for 5 mins over a heat! Also full of more vitamins and minerals, a last 30 seconds and zest, then gently the. ( recipe below ) or garlic Yoghurt, garlic pea and watercress soup deliciously ella sunflower seeds nutritional... Recipe and see it here, including the stalks and add the frozen peas and watercress and for!