They exhibit poise and confidence in most situations, especially social events. Nonverbal communication should reinforce what is being said, not contradict it. Without outside recognition, there is the danger that a phlegmatic may never recognize his talents and skills and never be motivated to activate them. Dont be tempted to fill the silence with prattle. When alone they will likely rest or sleep. Dont be tempted to fill the silence with prattle. They lead through detailed policies and procedures. Using salt water (1 teaspoon of salt per glass of warm water) can ease your irritated throat by clearing away mucus. Phlegmatic-Melancholic ISFJ This person is a future recipient for a posthumous award The Phlegmatic-Melancholy combination is driven by two temperament needs. They stubbornly resist changeespecially sudden change. First, consider that mucus has a purpose. Co-workers often have social "water They are calm, steady, and persevering. First make it clear that you are on the cholerics side. Also, let them know how much you appreciate them and be open to their feelings. They get very excited. In romantic relationships, the Phlegmatic can be affectionate but it takes some time to warm up. Decongestants (in oral form or as a nasal spray) can help reduce the swelling in your nose. The Melancholy-Phlegmatic is naturally skilled at analyzing everything they do and everything that happens in their life. They are nice, gracious, and cordial people. Either need may dominate behavior depending on the situation. Although they may seem sometimes ridiculous, they are very real to her. Either need may dominate their behavior depending on the requirements of the situation. Sometimes there is no reconciliation. You often need a format where they are asked their opinion. Maintain a proper balance of diet, exercise, work, and relaxation to insure proper energy balance. People with high levels of this trait often have an interest in and compassion for others, with a strong sense of empathy. The cholerics bossiness or bulldozing needs to be addressed before problems get worse because typically a choleric does not see herself at fault and so will not self-address the issue (which is unapparent to her). If you have chronic problems with mucus and phlegm, try the following. The Phlegmatic-Melancholy is independent, questioning, and thorough in their approach, and will follow through. Home remedies can provide relief. The Phlegmatic-Melancholy is accepting and tolerant of others. It is one of the least frequently found combinations. Phlegmatic have the most stable type of nervous system. They have boundless energy and need activity and results or they become bored. Control their critical attitude about others. 1219 Millennium Parkway, #106 They can be very talkative at times. The Choleric-Sanguine has a natural drive to quickly get results. They are by far the easiest people with whom to get along as long as you do not try to alter their routine or ask them to change. Leaders have never felt as much responsibility as they do right now. In our Temperament Assessment, (which is not a test but a tool to help you find your personality), we help you discover your natural tendencies and strengths, uniqueness, and how you are wired. Avoid the temptation of making a decision for him. The Phlegmatic-Choleric naturally concentrates (like an inspector) on one thing at a time with unbending determination. Determine which times of day your speech is best. WebThe phlegmatic child does not seek out the acquaintance of others and does not see an urgent need for communication with peers. Let him figure it out for himself. Phlegmatic people are characterized by the balance and ability to cope with any stress. The three Phlegmatic temperament combinations are the Phlegmatic-Choleric, Phlegmatic-Sanguine, and Phlegmatic-Melancholy. They get upset with rule-benders. This may be difficult for someone of a sanguine temperament to understand! You often need a format where they are asked their opinion. They rarely show emotion or affection. After starting a project, they will usually see it through to completionthey rarely give up. Either need may dominate their behavior depending on the requirements of the situation. Your doctor may recommend over-the-counter or home remedies or prescription medication to make you more comfortable and help you clear your lungs. Someone said that men do not want to watch TV, they just want to see whats on the next channel! They are patient, self-controlled, and deliberate in their behavior. The primary temperament need is to be accommodating. These are the types that think the needs of the many outweigh the wants of a few. They are not angry, although others may at times think they are furious. Do not become angry and hostile because of their unwillingness to initiate affection. They communicate in a warm, sincere way, showing interest in others. They exhibit poise and confidence in most situations, especially social events. Cleveland Clinic is a non-profit academic medical center. If you are familiar with the audience, it may be as simple as sitting down and breaking the audience into segments, and listing characteristics of each segment. They require little sleep (4 to 6 hours is common). Communicating with Sanguines. Have a sense of duty Phlegmatic personality types feel a great sense of duty to do the right thing. The Phlegmatic-Melancholy is successful because of persistence. WebCommunicate your life, emotions, and opinions to them in easily digestible bits and pieces, and be willing to enjoy long periods of quiet. By giving the phlegmatic suggestive options for a career, for example, you may get the phlegmatic believing that this is something he should do in order to maintain the relationship with you, whom he respects and values more than the ideal of career. The phlegmatic may find himself in a job or career path that he dislikes because he feels he has to be there. This may alarm someone who is naturally more positive (like the sanguine). Everyone is a combination of all four temperaments, the Choleric, Sanguine, Phlegmatic, and Melancholy. Other Phlegmatic temperament traits include being practical, concrete, and a traditional thinker. The Melancholy-Phlegmatic is more conscientious and private than the other Melancholy blends. That is what leaders do. Impressions from their surroundings have a far more harmonious effect on the Phlegmatic individual than they have on the other temperaments. Its slippery consistency helps protect and moisturize, and traps potential irritants. You probably know quite a few Sanguines and may be one yourself. WebTo convince a phlegmatic you have to show them how things are in the best interest of the group. They are mostly well organized; sometimes only selectively organized. You will often be more effective as a leader when you design your message to include connecting points for all four personality types. They are often seen as winsome and charming. The Melancholy-Phlegmatic has difficulty going to sleep because they are thinking about, well, everything! They like having power and authority. They have an anchored determination to follow their routine or complete a task. If the amount of mucus your body makes is uncomfortable, you might worry its a sign of a more serious problem. WebWhen they are with their potential partners, phlegmatic people seek for common intellectual and emotional ground, which will serve as a bridge from heart to heart. Be inspired to stay involved with the deep relationships in their lives. The Melancholy-Choleric combination is driven by two temperament needs. When alone they will likely think, review, plan, and be creative. Opt for a cool-mist humidifier and make sure you clean it regularly per its directions. This perspective may often be seen as discouraging but it is also an important contribution to our relationships and society in general. In the process of developing their plan they will ask direct and detailed questions. The Melancholy-Sanguine needs to be alone most of time, and they need to be with people some of the time. They push their way through life trying to persuade others to their point of view. The Melancholy-Choleric is attentive to details and push to have things done correctly according to their standards. Heres Why + How to Cope, Beta-Blockers: Why You Need Them for Heart Failure, Seasonal Allergy Medicine You Can Take When Youre Pregnant, 6 Sore Throat Remedies That Actually Work. People tend to seek them out (even strangers) to share their problems because they are perceived to be approachable and good listeners. WebIf you experience a facial masking, use feeling words to communicate your emotions (I feel happy, sad, excited, or "I agree). Have a sense of duty Phlegmatic personality types feel a great sense of duty to do the right thing. Phatic communication is also found every day in the workplace. Use positive encouragement and get the sanguine excited about the task ahead. They would do what they can to make the world a better place for everyone through innovation. ABN 26 112 140 299. They seek interpersonal harmony and close relationships, which makes phlegmatic people loyal spouses and loving parents. They are practical and use direct, sometimes forceful methods to get quick results but still show some interest in people. They like to a address and solve problems. This can help your body moisturize your throat and nasal passages and may help you reduce mucus and phlegm production. They are not socially active, preferring to be with family, or a few close friends. Once they feel safe or accepted, they become more friendly. The Sanguine-Choleric combination is driven by two temperament needs. We do not endorse non-Cleveland Clinic products or services. The Sanguine-Phlegmatic is driven by two temperament needs. This will easily discourage the sanguine and perhaps lead him to feel resentful to you. Once they have a plan, however, they may not be consistent or follow through because of the fear of failure. You can also try over-the-counter allergy medications, which may solve your issue.. Take the assessment, get your customized report, and start the journey of understanding yourself better and getting the results you desire. Many adapt their personality type because of self-awareness, education, training, life experiences, or influences of social situations or stresses. Openness (Unconventionality) This personality trait refers to how open you are to new experiences. They need a quiet environment and a routine to be successful. They are systematic, precise thinkers who tend to follow procedures in both their business and personal lives. The Melancholy-Sanguine is the most friendly of all the Melancholy blends. Rewards add an element of fun. The line between managing and leadership is discerned by looking at the message and how effectively it is brokered. They are impatient and will push others to obtain results and be productive. Use eucalyptus Whether its a eucalyptus balm or essential oil in a diffuser, the scent of eucalyptus can help loosen mucus in your chest. This is especially true when involved in a new project. They are the most friendly of the all the Phlegmatic combinations. We offer a variety of accredited Christian counseling courses including Bachelor's, Master's, and Doctorate programs. They live a quiet, routine life, free of the normal anxieties of the other temperaments. They need daily challenge and others willing to listen to them and carry out their plans. Phlegmatics prefer to avoid conflict and want everyone to be happy. They will have difficulty putting pressure on others. Either need may dominate their behavior depending on the requirements of the situation. Cholerics love to fight. Set activity guidelines to keep from sleeping their lives away. Cholerics lead through the force of their personalities. Melancholy | Supine | Sanguine | Choleric, Filed Under: Christian Counseling Tagged With: temperaments. I think it is worth the effort to learn them. They serve a purpose, but too much is uncomfortable. (Thats half of a 2-liter bottle of soda!). 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